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Time: |
Location: |
Saturday
May 15, 2010
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8:30 am - 5:00 pm
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Flying Monkey Arts Theatre
2nd Floor, Lowe Mill
2211 Seminole Drive
Huntsville, AL 35805

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SEMINAR DESCRIPTION
This Saturday workshop will be all about posture and alignment. We will be integrating posture into balance, bone growth (osteoporosis) and exercises to change and maintain postural alignment. We will also integrate breath work into all the movement and demonstrate the importance of breath with the ease that it can become your ally instead of your enemy. Stress negatively effects all the topics of this workshop. Breath changes stress to healthy responses.
This workshop is important for everyone!! |
For both lay people and professionals.
CEU’s for PT's, OT's, and Massage Therapists.
The class counts for the following:
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| 7 hours CEU credit for PT, OT, and Massage Therapists |
$150 |
What to Bring:
A mat or quilt for lying on the floor (NOT a yoga mat)
Two (2) towels and one (1) pillow
Wear layered clothing and socks for warmth in A/C and cool with exercise
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